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Sweet Potato, Ham and Kale Soup with Rosemary


Soup is the best way to use up leftover ham! I think when it comes to leftovers, most people are either cheerleaders or they stick their noses up at them. Maybe because they feel like it’s not that different than the original way it was served? Yesterday I got to spend a little time with the crew at […]

April 9, 2015


Fish Taco Lettuce Wraps with Mango Kiwi Salsa


As Brian was vacationing in Belize the last few days, I was happy he was enjoying warmer weather & the waves, but I won’t lie – I was a little jealous. The timing just didn’t work out quite right, as I needed to be in Washington D.C. for a food writing conference, which I’m so glad I […]

Fish Taco Lettuce Wraps with Mango Kiwi Salsa {AIP, Paleo}

April 7, 2015


Chimichurri Sweet Potato Stuffed Mushrooms {AIP, Paleo}


this … Whew, home sweet home. I just got back from an inspiring trip to the IACP Conference in Washington DC, my first trip to our nation’s capital. When I woke up this morning, I couldn’t help but think about Easter weekend upon us, excited to spend some time with my family. And then my […]

Stuffed Mushrooms with Chimichurri Sweet Potato filling ~ perfect bite sized appetizer {PALEO/AIP/VEGAN}

March 31, 2015


Carrot Cake with Whipped Coconut Frosting {AIP, Paleo}


When I discovered my gluten intolerance five years ago, baking was a big, foreign challenge. All the new to me flours, getting things to rise, not crumble into pieces or be dense and gummy, and most importantly – to taste identical to their glutenful partners. But nothing could prepare me for what I was going […]

AIP/Paleo Carrot Cake with Whipped Coconut Frosting

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March 30, 2015


5 Ingredient Gluten-Free Sweet Potato Gnocchi


THIS. Is what homemade gnocchi dreams are made of. I’m not lying when I say anybody can make this gluten-free sweet potato gnocchi recipe.  Just 5 ingredients, a little rolling and you’re 20 minutes away from soft, pillowy gnocchi. It’s vegan too! Because I used roasted sweet potato to not only add flavor, but mimic […]

sweet potato gnocchi, uncooked

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March 25, 2015


Rich and Creamy Vegan Cauliflower Sauce


this … Even as I was growing up, I never liked alfredo sauce. All of my friends would order the heaping bowls of fettucine alfredo, and when I’d try I bite I always thought it was so bland. Too much like a plain roux of butter, salt and flour. Plus it was always such a […]

Creamy Vegan Cauliflower Pasta Sauce ~ made with roasted garlic & cashews

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One-Pot Braised Beef Roast with Carrot Mash & Olives {AIP, Paleo}


If you asked me what meal I hated most as a child, that even ended up with me getting a little swat to the behind, it was my mom’s slow cooker braised beef roast and carrots. Both of my parents worked hard, had full-time jobs and coached youth sports before I started to play. I’d […]

One Pot Braised Beef with Creamy Carrot Mash

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March 16, 2015


Paleo Salmon with Rutabaga Noodles and Shallot Herb Sauce


this … I’m one week into my Autoimmune Protocol healing journey and although it can be challenging at times, I could eat this Paleo Salmon with Rutabaga Noodles forever. Yes, spiralized rutabaga! And it’s amazing. I would have never thought of creating noodles out of that humble vegetable had I not been inspired by the […]

Salmon with Rutabaga Noodles & Shallot Herb Sauce {AIP, paleo, gluten-free}

March 10, 2015


Soothing Turmeric Milk & Beginning my AIP Healing Journey


I consider myself a very happy person. There aren’t many things I wish I had, except for my dream of owning a hobby farm with cats and goats galore, a big open kitchen and bountiful garden. But I’ll be honest, I’ve been wishing my health was better since last June ….. it’s taken a toll […]

Soothing Turmeric Milk (aip, paleo)

March 5, 2015


Blood Orange-Strawberry Coconut Smoothie


this … There are TONS of great smoothie recipes out there, but I really wanted to share this Blood Orange-Strawberry Coconut frozen delight with you for a few reasons. First being I’ve gotten some answers regarding the health issues I talked about here, which are quite complicated so I’ll save all the details for another […]

Blood Orange-Strawberry Coconut Smoothie {vegan}

February 26, 2015


Gluten-Free Cut-Out Sugar Cookies


Gluten-Free Cut-Out Sugar Cookies for any occasion, light and soft, just sweet enough.  Come Valentine’s Day, there’s a whole lotta love floating around the entire week. Hugs, kisses, chocolate, roses, sweet notes and homemade treats for the ones you hold near and dear to your heart. I can’t help but embrace occasions like this with baking, it’s […]

Gluten-Free Cut-Out Sugar Cookies | recipe

February 10, 2015


Flourless Peanut Butter Cookies with all the Mix-In’s!


Chewy, flourless peanut butter cookies made with chocolate chips, coconut, crushed Chex cereal & pecans. Use up those bits & pieces hiding in your pantry! this … Being held captive indoors on super cold days does it have its benefits, like knowing there’s nothing else to do besides the chores you’ve been putting off. For […]

Peanut Butter Compost Cookies -- kitchen sink cookies- naturally gluten free

February 1, 2015


Page 37 of 47