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Heartbeet Kitchen

Seasonal recipes, joyful living, and authentic ponderings.

Recipe Box

Gluten Free Vanilla Cupcakes with Pink Ombre Frosting

Citrus Sesame Grilled Shrimp Kabobs with Avocado and Pineapple

One Pot Turkey Tuscan Soup

Marinated Turkey Breast Tenderloin with Garlic Cauliflower Puree

Coconut Turkey Curry In A Hurry

Hot Honey Smashed Sweetpotatoes

Dairy Free Parsnip Potato Soup with Pepita Seeds

Chewy Cranberry Poppyseed Gluten Free Oatmeal Cookies

Spice Rubbed Bone-In Turkey Breast Recipe with Mojo Sauce+ Friendsgiving Tips!

Tuscan White Beans (with instant pot and stovetop options)

Roasted Cauliflower with Savory Peanut Sauce and Prunes Recipe

How to Make Grilled Sourdough Pizza (with dough recipe)

Skillet Buffalo Cauliflower Dip

Yogurt Whipped Polenta with Blistered Tomatoes and Kale

Hummus Platter with Roasted Vegetables and Rice

No-Bake Vegan Peanut Butter Cup Tart

Spicy Green Beans with Sesame Walnuts

Smashed Cucumber Yogurt Salad with Toasted Walnuts

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Meet Amanda

Welcome to Heartbeet Kitchen! Where I share seasonal, real food recipes, the joys of my life, and sometimes deeper ponderings. These are the things that make my heart “beet”. Read more...

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Instabeets

If I’m gonna be extra, it’ll always be in the

If I’m gonna be extra, it’ll always be in the toast department. ✌🏻😅 And if there isn’t avocado, 💯 chance there will be 🍌🍌.
•
If you want to recreate this! — tart cherry swirled yogurt + #cacaonibs + honey + banana + flaky salt. 😋
•
•
#f52 #inmykitchen #breakfastallday

⁣⁣🍓🍓missing summer fruit, something fier

⁣⁣🍓🍓missing summer fruit, something fierce RN. my bones are feeling your cold northern temps, February. 👊🏻❄️ but the introvert in me kind of of likes the hibernation, too, so..... 😁🤷🏼‍♀️⠀⠀
⠀⠀
and would a ripe and juicy strawberry taste as good if we could have them all the time? probably not. so I guess it’s all in mother nature’s grand plan. and I thank her for that.⠀⠀
⠀⠀
#spooncake #inmykitchen #wisconsinlife #theseasons

⁣(🍌muffin deets!) So many of you asked for th

⁣(🍌muffin deets!) So many of you asked for this “almost paleo banana muffins” recipe I made in my stories this weekend, so here it is for you to save and make. Somewhat cringing that I don’t have any styled pictures of them, but also kind of like 🤷🏼‍♀️🤷🏼‍♀️💁🏼‍♀️💁🏼‍♀️— they’re so good and deserve to be shared! Sorry not sorry, Instagram expectations. 😅⠀
⠀
They keep in the refrigerator for 3 days, or you can freeze them.⠀
⠀
Recipe:⠀
⠀
1 3/4 cups blanched almond flour⠀
1/4 cup oat flour⠀
1/2 cup tapioca starch⠀
1 teaspoon baking soda⠀
1 1/4 teaspoons cinnamon⠀
1/4 teaspoon fine sea salt⠀
1 1/4 cups mashed ripe banana ⠀
2 large eggs, room temp⠀
1/4 cup + 1 tablespoon honey⠀
1/4 cup grapeseed or olive oil⠀
1 1/4 teaspoons vanilla extract⠀
⠀
•Preheat oven to 350 degrees F. Place muffin liners in a tin. ⠀
⠀
•Whisk together flours, baking soda, cinnamon, and salt. In a separate bowl, whisk together banana, eggs, honey, oil, and vanilla, until smooth.⠀
⠀
•Add wet ingredients to dry, and gently mix with spatula, until no flour streaks remain. ⠀
⠀
•Use a cookie scoop or spoon to add batter to each muffin liner, filling 3/4 full. This will get you the top that rises nice and pretty! Put one small banana slice on the top of each muffin, if desired. ⠀
⠀
•Bake for muffins for 22-24 minutes, until a toothpick comes out not wet. It can have a few crumbs, just not wet batter. Let cool, and enjoy!⠀
⠀
adapted from @downshiftology 👏🏻⠀
⠀
#inmykitchen #glutenfreerecipe #bakersgonnabake #epicurious

TBH, the real power couple will always be peanut b

TBH, the real power couple will always be peanut butter + chocolate. ✌🏻💘
•
•
#peanutbutterpie #chocolatetart #inmykitchen #bakersgonnabake

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If I’m gonna be extra, it’ll always be in the

If I’m gonna be extra, it’ll always be in the toast department. ✌🏻😅 And if there isn’t avocado, 💯 chance there will be 🍌🍌.
•
If you want to recreate this! — tart cherry swirled yogurt + #cacaonibs + honey + banana + flaky salt. 😋
•
•
#f52 #inmykitchen #breakfastallday

⁣⁣🍓🍓missing summer fruit, something fier

⁣⁣🍓🍓missing summer fruit, something fierce RN. my bones are feeling your cold northern temps, February. 👊🏻❄️ but the introvert in me kind of of likes the hibernation, too, so..... 😁🤷🏼‍♀️⠀⠀
⠀⠀
and would a ripe and juicy strawberry taste as good if we could have them all the time? probably not. so I guess it’s all in mother nature’s grand plan. and I thank her for that.⠀⠀
⠀⠀
#spooncake #inmykitchen #wisconsinlife #theseasons

⁣(🍌muffin deets!) So many of you asked for th

⁣(🍌muffin deets!) So many of you asked for this “almost paleo banana muffins” recipe I made in my stories this weekend, so here it is for you to save and make. Somewhat cringing that I don’t have any styled pictures of them, but also kind of like 🤷🏼‍♀️🤷🏼‍♀️💁🏼‍♀️💁🏼‍♀️— they’re so good and deserve to be shared! Sorry not sorry, Instagram expectations. 😅⠀
⠀
They keep in the refrigerator for 3 days, or you can freeze them.⠀
⠀
Recipe:⠀
⠀
1 3/4 cups blanched almond flour⠀
1/4 cup oat flour⠀
1/2 cup tapioca starch⠀
1 teaspoon baking soda⠀
1 1/4 teaspoons cinnamon⠀
1/4 teaspoon fine sea salt⠀
1 1/4 cups mashed ripe banana ⠀
2 large eggs, room temp⠀
1/4 cup + 1 tablespoon honey⠀
1/4 cup grapeseed or olive oil⠀
1 1/4 teaspoons vanilla extract⠀
⠀
•Preheat oven to 350 degrees F. Place muffin liners in a tin. ⠀
⠀
•Whisk together flours, baking soda, cinnamon, and salt. In a separate bowl, whisk together banana, eggs, honey, oil, and vanilla, until smooth.⠀
⠀
•Add wet ingredients to dry, and gently mix with spatula, until no flour streaks remain. ⠀
⠀
•Use a cookie scoop or spoon to add batter to each muffin liner, filling 3/4 full. This will get you the top that rises nice and pretty! Put one small banana slice on the top of each muffin, if desired. ⠀
⠀
•Bake for muffins for 22-24 minutes, until a toothpick comes out not wet. It can have a few crumbs, just not wet batter. Let cool, and enjoy!⠀
⠀
adapted from @downshiftology 👏🏻⠀
⠀
#inmykitchen #glutenfreerecipe #bakersgonnabake #epicurious

TBH, the real power couple will always be peanut b

TBH, the real power couple will always be peanut butter + chocolate. ✌🏻💘
•
•
#peanutbutterpie #chocolatetart #inmykitchen #bakersgonnabake

💘 heart on 🔥 for these •l o v e• inspir

❤️🥰 shaped GF P A N C A K E S ! I used my

🥭🍍Nothing like a yoga flow jam sesh this mor

🥭🍍Nothing like a yoga flow jam sesh this morning and some feel-good (ad) @ouibyyoplait Dairy Free Mango to
give me a little escape and keep the winter blahs at bay for a moment. And sun, finally!
.

It’s coconut based, non-GMO, and super creamy. Real fruit on the bottom.
And gives off some major tropical vibes. Have you seen it in stores where you are? ☀️💃🏼✌🏻 #SayOui #OuibyYoplait

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