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This Moist Sourdough Discard Banana Bread is a favorite of mine and readers. One of my friends mentioned that she had used the recipe to make muffins instead of bread and her 2-year old grandson LOVED them, as well of the rest of her family. What a great idea!
So I ran with that idea, having a jar of sourdough discard sitting in my refrigerator that needed to be used. I adjusted the leavening of the banana bread recipe just slightly for muffins so that they’d bake up a bit fluffier than the texture of a quick bread. Adding mini chocolate chips was an easy decision, because banana and chocolate are always a good combination.
These sourdough discard muffins are just the right amount of sweet, with flavors of ripe bananas and a lightly tropical undertone. The natural sweetness of the bananas shines through, and is complemented by the vanilla extract and melted chocolate chips in each bite. They bake up tall and lofty from a 30 minute rest, just like bakery muffins. I love their texture; especially soft and tender with a light crumb!
In order to keep an active sourdough starter for making favorites like Rye Sourdough Bread and Sourdough Cinnamon Rolls, you have to feed your starter to keep it alive. Before feeding your starter, you remove (discard), a portion of it each time to refresh the acidity levels. As a sourdough starter rises and falls it expresses acids and alcohol, that if not used or left in the jar, can negatively affect the balance of your starter.
Sourdough discard can be a magical ingredient, making cakes and baked goods fluffy and soft because it increases the acidity of the batter, which weakens the gluten in flour. I use it in my healthy sourdough discard zucchini muffins, too. Contrary to what one might think sourdough discard doesn’t make sweet recipes sour!
Because it has already been fermented, the gluten in the sourdough discard itself has been weakened, so additional leaving agents like baking soda or baking powder is used for the rise.
You can keep sourdough discard in your refrigerator for up to 10 days. The discard will be more sour the longer it stays in the fridge. So for something like these pumpkin scones or sourdough discard rhubarb cake where I don’t want the sourness to come through, I use discard that is less than 5 days old.
Your discard might accumulate a little liquid on the top while it’s in the fridge, which is called hooch, simply meaning alcohol that is the byproduct of fermentation. You can simply pour the liquid off into the garbage, then scrape the very top off and use the rest as discard.
Storing muffins on the counter (or in the fridge in the summer) in a sealed container or plastic bag lined with a paper towel helps capture extra moisture that may form on the top of the muffins, while ensuring the muffins stay fresh. When you’d like to eat one, reheat an individual muffin in the microwave for 15 seconds and they’ll be just as delicious as the day you made them.
Muffins also freeze extremely well. Line the muffins on a baking sheet and let them freeze individually, then put in a freezer safe bag. When you want to eat one, take out of freezer bag and reheat for 30-45 seconds in the microwave, or until the middle is warm.
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Abigail
August 13, 2024
Could you modify this to exclude the bananas?
Bea
June 16, 2024
Pillowy banana goodness! Made this on a whim with really ripe bananas and strong discard (only used 40g each of the sugars) and was so satisfied with the flavor and texture of these muffins!
Amanda Paa
June 16, 2024
so glad you enjoyed the muffins! thanks for making the recipe.
Rissa
June 7, 2024
I love this recipe! I’ve made it a few times now and it’s always a hit. ❤️ I want to share it with a friend who doesn’t do sourdough. Can it be modified to exclude the discard somehow?
Amanda Paa
June 8, 2024
I haven’t tested it without using discard, sorry!
Sydney
May 5, 2024
I made these today and they were so good. I had to make some ingredient changes because I didn’t have some stuff, but it still came out perfect. I used hazelnut flour instead of almond flour, olive oil instead of sunflower oil, and date sugar instead of brown and white sugar. I’ll have to try these again when I have the ingredients I was missing, but they were still perfect. Thanks for the recipe!
Amanda Paa
May 5, 2024
Yay, so glad to hear that they still turned out well with your changes! Thanks for making these and leaving your notes.
Lile
April 26, 2024
Hii!! Want to try and make these today, i don’t have almond flour could i just sub that with more All purpose flour?
Amanda Paa
April 26, 2024
Hi! Yes, they will still out great, just a slightly different crumb.
Sandra
April 13, 2024
My #1 Sourdough choco banana muffins recipe !! I was looking for this result for a while. They are so moist, fluffy, tasty and just sweet enough. And they look so nice and tall. I will bake this regularly for sure! Thanks so much Heartbeet Kithchen 🙌🥰
Amanda Paa
April 13, 2024
Delighted to hear that, Sandra! Thanks for making the recipe!
Rachelle Schwartz
April 7, 2024
OMG these are heavenly!! I made them for the kids but we all ended up devouring them. I swapped the sugars out for a combo of coconut sugar and maple syrup and they turned out delicious!! Will definitely make these again
Amanda Paa
April 7, 2024
They looked amazing in your photo on Instagram! Thank you for making the recipe.
Mary Stoetzel
March 22, 2024
I made the banana chocolate chip muffins and they were delicious! They rose perfectly and there was a bit of the sourdough taste to them.
Amanda Paa
March 22, 2024
Glad you enjoyed them, Mary! Thanks for making the recipe.
Heather
March 12, 2024
These muffins are fantastic!! The only thing I changed up was using olive oil for the oil – worked well.
Amanda Paa
March 13, 2024
So glad you enjoyed them, Heather!
Genevieve
January 28, 2024
Oops forgot to include a rating so reposting!
Yum, loved these! Made them yesterday tried one this morning (as I usually think banana bread is better the next day anyway :)). My only changes were to use vegetable oil for the oil, regular chocolate chips instead of mini and a flax egg instead of a real egg. Mine weren’t quite as soft and fluffy looking inside as the pics but they tasted just like banana bread so I liked the slightly denser texture. Easy to follow recipe and I could see the difference in the batter after resting for an hour – it became almost light and airy!
Amanda Paa
January 28, 2024
Thanks so much for making the recipe, Genevieve! I loved seeing your photos on instagram; the crumb looked amazing with the flax egg! Glad to know that worked.
Jennifer
January 26, 2024
If I only have AP or Bread flour would one work better than the other? I plan to make these for the weekend!
Amanda Paa
January 26, 2024
Hi! You should use all-purpose.
Cassandra
January 9, 2024
This was my first recipe using my discard and I am so impressed with how they came out! They were perfect. This recipe was well written and very easy to follow. 10/10!!
Amanda Paa
January 9, 2024
So glad you enjoyed the muffins; saw your bake on instagram and they turned out beautifully!
Abbie
October 25, 2023
Hi! What is the purpose of using the almond flour? Does it help absorb extra liquid?
Amanda Paa
October 25, 2023
Hello! The almond flour’s purpose is for creating the perfect tender crumb because of its fat. It is one of the factors in making these super moist!
Abbie
October 25, 2023
Oh okay thanks!!! I’m excited to try it out!
Abigail
October 31, 2023
Wow they turned out amazing! The only thing I had to do was double the chocolate chips bc I’m a chocolate lover! Thanks for sharing!!
Amanda Paa
October 31, 2023
yay, so glad to hear that! and love the chocolate chip doubling, measure that with your heart! ❤️
Lydia Bryce
July 10, 2023
We don’t use those oils – prefer only butter, lard, coconut or avocado oil. Will any of these work?
Amanda Paa
July 10, 2023
Yes, coconut oil will work!
Lydia Bryce
July 10, 2023
Awesome! Thanks!
Charlotte
June 25, 2023
My family thought it was a very nice recipe! The sourdough discard added lovely depth to the flavours, (we found it similar to using buttermilk for depth).
Rebecca Hager
June 24, 2023
Hi Amanda, can I use canola oil in this recipe?
Thank you!
Amanda Paa
June 24, 2023
yes, canola oil works great here!
Judy Rothman
June 8, 2023
If allergic to nuts can this be made just with AP flour? Thank you!
Amanda Paa
June 8, 2023
Hello Judy! That will be fine to use all AP flour, the crumb will just be slightly different.
Judy Rothman
June 8, 2023
Thanks for the quick response!