Chewy, super soft sourdough cinnamon rolls topped with a heavenly cream cheese frosting. Recipe uses active sourdough starter, and requires only 20 minutes of hands-on time before benefiting from an overnight bulk fermentation. The recipe yields 8 rolls and the texture is extremely fluffy and pillowy; the crumb just shreds apart. Melt in your mouth good! Baking timeline included.
I’ve made dozens of these sourdough cinnamon rolls to get them just right for you – AND I’M NOT COMPLAINING. I mean, are cinnamon rolls ever bad??
These dreamy sourdough cinnamon rolls are light as a feather, extra fluffy, and very forgiving. Using your active sourdough starter, they benefit from an overnight bulk fermentation, which makes things easier for timing purposes. My Sourdough Caramel Rolls are made the same way.
And they aren’t cloyingly sweet! The slight tang from the decadent cream cheese frosting is the perfect contrast to the buttery rolls.
I’ve always been intimidated by making cinnamon rolls, but the fact of the matter is, perfectly imperfect is just as delicious – and pretty! So don’t be too hard on yourself. Don’t fret if you don’t get the tightest roll you want, or yours are a little more rectangular than circular. The dough is forgiving. And they will always taste INCREDIBLE.
Ingredients in Sourdough Starter Cinnamon Rolls:
This sourdough cinnamon roll recipe has relatively straightforward ingredients, using all purpose and whole wheat flour, egg, butter, and milk – making it an enriched dough.
Most importantly, you’ll need active sourdough starter to mix your dough. An active sourdough starter is one that has been fed and is holding its peak. You do not want to use sourdough discard, or an unfed starter. Make these sourdough discard pancakes instead.
The secret to super soft sourdough cinnamon rolls:
It’s butter in the dough! Happy fats. And this piece takes a little planning. You’ll want your butter at room temperature, so that you can add it to the dough while it is being kneaded in your stand mixer. I use this same method for incredibly delicious Sourdough Monkey Bread, too. If the butter is too warm, it will make the dough greasy. Too cold, it won’t blend into the dough.
These Sourdough Cinnamon Rolls are incredibly soft, and when you pull the layers apart, they shred into feathery pieces. HEAVEN.
Chewy. Decadent. Sweet, but not too sweet. Everything a cinnamon roll should be.
Overnight Sourdough Cinnamon Rolls Technique:
What I love about this recipe is how efficient it is with the use of an overnight bulk fermentation. Enriched doughs (those that have added butter, sugar, and/or eggs) take much longer to rise because of the additional ingredients in them, so letting them sit overnight works out perfectly. Plus, you’re not left starting at the dough every hour wondering why it isn’t rising faster and what have you done wrong? I say this because this was me a few times during testing.
Bakers Schedule:
Around 9 pm, you’ll mix your dough, and let bulk ferment on the counter, overnight.
The next morning (before 8am), check your dough and ensure it is puffy and has grown double.
Put dough onto a floured countertop, and rest for 10 minutes. Then roll out to large rectangle, roughly 17″x 12″.
Mix all the filling ingredients in a bowl then spread over the rectangle of dough keeping about a 1/2 inch away from all the edges.
Roll into a log and cut individual rolls. You will really want to have a bench scraper for rolling up the log, and cutting. It’s a game changer.
Place in aluminum baking pan.
Let rise 3ish hours in a warm spot on countertop, and bake.
Option 2: You could also do the bulk fermentation during the day, then roll out the cinnamon rolls and place into their aluminum pan. Let sit in warm spot for an hour, then refrigerate overnight for their final rise. To do this, you’d probably need to start the dough around NOON, since it takes 8-10 hours to bulk ferment. After the refrigerated overnight final rise, you should let dough warm up to room temp in a warm spot in the morning before making.
What my sourdough cinnamon rolls look like at different stages:
THIS IS WHAT THEY SHOULD LIKE WHEN FINAL PROOF IS COMPLETE, VERY PUFFED AND TOUCHING EACH OTHERAnother view of rolls after final proof is complete.
Homemade Cream Cheese Frosting
Making this frosting is a breeze, just be sure the cream cheese is softened before whipping. Then you’ll simply add vanilla extract, powdered sugar, and salt.
What I love about this homemade cream cheese frosting is how well the tang compliments the cinnamon rolls. You can make it as sweet or as tangy as you’d like by tasting and adjusting the amount of powdered sugar you add. I find that a little over a 1/2 cup per 6 ounces of cream cheese is what I prefer.
Overnight Pillowy Sourdough Cinnamon Rolls
An overnight bulk rise makes these soft and fluffy sourdough cinnamon rolls a breeze to make! With a layer of delicious cream cheese frosting and cinnamon in each bite, they are a delight to eat.
75gramsroom temperaturesoftened unsalted butter, cut into 1/2 tablespoon chunks
Filling
3tablespoonssoftenedunsalted butter
80gramsorganic cane sugar
2 1/2teaspoonsground cinnamon
1 tablespoonall purpose flour
pinchof salt
Cream Cheese Frosting
5ouncesfull fat ounces cream cheese,softened
2tablespoonsunsalted butter, room temp
1/2cup+ 2 tablespoons powdered sugar
1 1/2teaspoonsvanilla extract
1/4teaspoonfine sea salt
Instructions
Add flours, sugar, and salt to bowl of a stand mixer. Stir together. Whisk egg, milk, and starter together in separate bowl until no lumps of starter remain.
Attach hook to mixer, and turn on on Kitchenaid speed 2, and gradually add liquid ingredients, until all dry bits are gone. When most of the flour is absorbed, turn mixer to speed 4 and knead for 30 seconds. Mixture will not look smooth, just shaggy. Let sit for 15 minutes.
Turn mixer onto speed 2 (using Kitchenaid Stand Mixer) and add one chunk of butter at a time to the dough, only adding another chunk once the previous is fully incorporated into the dough. Keep doing this until the butter is all added to the dough.
Once all the butter is in the dough, turn KitchenAid up to speed 4 and continue kneading for 7 minutes – the dough will be smooth, and cleaning the sides of the bowl. It will be slightly sticky to the touch still.
Overnight rise: Once kneading is done, place the dough in a bowl and cover with a damp cloth, or place bowl inside garbage bag. Leave at room temp to rise until double, about 9-10 hours if your home is at 70 degrees F. It will take longer if your home is cooler, less time if your home is warmer. *Because this is a brioche dough, it takes significantly longer to rise – don’t be alarmed.
In the morning, the dough will have doubled, have a smooth top and be domed. Turn it out onto a heavily floured counter. Gently pat it into a rectangle shape and let rest for 10 minutes.
Using a floured rolling pin, roll it into a large rectangle roughly 17″x 12, making the rectangle so that one of the longest sides is closest to you.
To make the filling: Use your fingers to spread the softened butter onto the dough keeping 1/2" away from edges. This will seem odd, but this technique prevents the filling from leaking out while rising. Mix cinnamon, sugar, flour, and salt in small bowl. Evenly distribute the mixture on top of butter.
Then use your bench scraper to begin rolling up the dough into a log starting with the long edge closest to you. Use a little extra flour on the bench scraper each time to help pick the dough up from the surface. Don’t worry if it sticks a little, just use a little more flour dust. Roll it down to the top edge and pinch the edge to the dough log to seal it.
You should have a long log of dough roughly 17″ long. Now cut the dough log with your bench scraper, at 1 1/2 to 2" intervals (you should get 8 or 9 rolls) and place the rolls into a liberally buttered or greased 9 x 13 inch aluminum pan.
Place the pan inside a clean garbage bag and fold the opening over so that no air gets inside. Leave at room temp (in a warm spot if possible) to proof until rolls have risen about 50% in size, this takes about 2ish hours if your house is at 70 degrees (less if it is warm in your home or summer time). If you have a warm spot in your home, put them there to speed things up.They should look like the picture above in the post, denoted with a caption that says, "after proofing, ready for oven."
When the rolls are done proofing, preheat oven to 400 degrees F. Place pan in oven, turn down to 375 degrees F, and bake for about 25-30 minutes, or until golden brown at the edges, set in the middles and smelling done. Remove and let cool for 15 minutes.
Make the Frosting: Beat cream cheese and butter together until smooth. Add remaining ingredients and beat until smooth and airy. When rolls have cooled for 15 minutes, frost them. This will allow the icing to melt into them a bit and create the most fabulous icing.
Notes
* Baker’s schedule options are listed above in blog post.* Plan ahead! You’ll want your butter to room temperature, so that you can add it to the dough while it’s being kneaded in your stand mixer. If it’s too warm, it will make the dough greasy. Too cold, it won’t blend into the dough.* I strongly suggest having a bench scraper for this recipe. It makes this easier!* Recipe inspired by and adapted from Ashley Marie Farm and Bakery, and The Perfect Loaf.
I look forward to your comments, reviews and questions! If you love this recipe, please rate it when you leave a comment. Star ratings help people discover my recipes. Your support means a lot; thank you for being a part of the Heartbeet Kitchen community.
I have to REVIEW THIS! I really wanted to make this recipe, and I knew we didn’t have any plans the next day so I was excited to get it started. My starter was ready around 10p which was fine. I popped her on the counter to proof around 11 ish. Our friends messaged us at 630a for a spontaneous trip to see a big tide. We couldn’t pass it up. I prayed to the dough gods and I threw her in fridge. We left around 8am and got him at 730p. I took it out. Let it sit on the counter from 8p to 12a and then followed the steps. I fell asleep from 1230-230. Woke up and popped then in the oven. GUESS WHAT? They worked. They’re fluffy, soft and beautiful. Maybe a little more sourdough esq tasting than usual but AMAZING. This dough is forgiving to say the least. I used red fife and the bread flour but not whole wheat.
I’ve been baking sourdough for about a year now and this is the third sourdough cinnamon roll recipe I’ve tried. This is my favorite so far. I mixed up my dough late Saturday night maybe 11 pm, put it in the oven with the light on and the door open to keep it at about 70 (my kitchen gets quite cool at night in the winter) and it was perfectly doubled when I checked on it at 9:30 in the morning. The rolls were fluffy and just the right balance of sweet and sourdough. I even subbed avocado oil for all the butter in each element to be heart healthy and it worked perfectly—everyone devoured them! Thanks!
Just made these – love them, but I did not mix as long as stated, just enough to combine ingredients. Mix was very wet but left it for four hours then placed in fridge overnight. Made it up as directed but instead of using flour, I lightly dusted 2 sheets of greaseproof paper -and used those to roll it out and roll up. It worked really well, some minor sticking but the bench scraper sorted that out. I added a teaspoon of coffee powder to the icing and they are delicious. Thank you so much,
These were SO delicious. I overproofed the dough for the first rise so it took around three hours for the second but they were so soft and delicious. Thank you for such detailed instructions!
If you like being blinded my sugar induced tooth pain this is not the recipe for you. You can taste the cinnamon rolls, which is something many of us forgot. This is my new go-to recipe.
First time making these, and they’re so buttery, pillowy, and delicious! A note that I added an extra 2 tbsp or so of sugar to the dough to offset the tang in my sourdough starter, and it didn’t seem to affect how they turned out in terms of the rise.
Ok first of all, I’m not sure why this recipe doesn’t have 5 stars from like 10,000 reviews! These are hands down the Best Cinnamon Rolls ever! I’ve used a lot of recipes for cinnamon rolls, and this is by far my favorite ever! I started these at noon, and by 8:30 they were done, hot and ready!( I have a most loved Breville smart oven, with a proofer) oh my gosh! These are so good! I followed it exactly, other than the overnight proofing. These are amazing! Yummy! By the way, your biscuit recipe is our all time favorite too now! I’ve made those multiple times. I keep promoting your recipes. Keep it up with that Sourdough ♥️
Hi! Unfortunately, wild yeast does not freeze well. The best route would be to make them and bake, let cool fully, then freeze in two’s. When you want to eat, thaw and microwave for 15 seconds to bring back to fresh baked. Frost as you wish.
I just made these today to test out for Christmas. I have never made cinnamon rolls before so I didn’t know if I possessed the skill to do it. Thanks to you Amanda for this amazingly easy recipe because they came out prefect!! Utterly delicious! I loved the cream cheese frosting but I will have to make some without for my more picky kids.
The only thing I think I will do differently is mix the softened butter with the cinnamon sugar to make a paste to spread as I did lose some filing. Thank you once again for your amazing recipes!
The rolls themselves turned out lovely and fluffy. The dough came together nicely and rose wonderfully. Unfortunately my family did not care for the taste of these. I appreciate desserts that are less sweet, but a half cup of powdered sugar in the frosting seemed like too little. The frosting was very tangy. The filling was also missing some depth for me. I’ve loved every other recipe from this site, and I’ve made a lot of cinnamon rolls in my days, but never sourdough – perhaps we’ve just become accustomed to a different type of cinnamon roll.
Rhonda
March 9, 2026
This is the best recipe! They are so delicious, it’s hard to stop eating them. Thank you very much.
LP
March 7, 2026
Can these been baked in a glass 9×13 or round aluminum pans? How would this change rise time, cooking time and cooking temperature?
linda
January 29, 2026
Excellent, light and perfect!
Amanda Paa
January 29, 2026
So glad you enjoyed them!
Kenedie
January 14, 2026
These rolls are amazing!!! Thank you!
Natalie
January 4, 2026
I have to REVIEW THIS! I really wanted to make this recipe, and I knew we didn’t have any plans the next day so I was excited to get it started. My starter was ready around 10p which was fine. I popped her on the counter to proof around 11 ish. Our friends messaged us at 630a for a spontaneous trip to see a big tide. We couldn’t pass it up. I prayed to the dough gods and I threw her in fridge. We left around 8am and got him at 730p. I took it out. Let it sit on the counter from 8p to 12a and then followed the steps. I fell asleep from 1230-230. Woke up and popped then in the oven. GUESS WHAT? They worked. They’re fluffy, soft and beautiful. Maybe a little more sourdough esq tasting than usual but AMAZING. This dough is forgiving to say the least. I used red fife and the bread flour but not whole wheat.
Natasha
December 1, 2025
I’ve been baking sourdough for about a year now and this is the third sourdough cinnamon roll recipe I’ve tried. This is my favorite so far. I mixed up my dough late Saturday night maybe 11 pm, put it in the oven with the light on and the door open to keep it at about 70 (my kitchen gets quite cool at night in the winter) and it was perfectly doubled when I checked on it at 9:30 in the morning. The rolls were fluffy and just the right balance of sweet and sourdough. I even subbed avocado oil for all the butter in each element to be heart healthy and it worked perfectly—everyone devoured them! Thanks!
Aliyah Thao
November 16, 2025
If I don’t have or use whole wheat flour, can I just add more APF/bread flour ?
Amanda Paa
November 16, 2025
Yep; that works too!
Nola
November 7, 2025
Just made these – love them, but I did not mix as long as stated, just enough to combine ingredients. Mix was very wet but left it for four hours then placed in fridge overnight. Made it up as directed but instead of using flour, I lightly dusted 2 sheets of greaseproof paper -and used those to roll it out and roll up. It worked really well, some minor sticking but the bench scraper sorted that out. I added a teaspoon of coffee powder to the icing and they are delicious. Thank you so much,
Marcy Grote
September 13, 2025
wonderful texture and great flavor. A definite repeater.
Jenn Lankford
February 26, 2025
Anyone ever made these with an alternative milk?? Almond? Cashew? Oat?
Elizabeth Midence
February 20, 2025
Delicious & tender cinnamon rolls!
Alyssa
February 4, 2025
These were SO delicious. I overproofed the dough for the first rise so it took around three hours for the second but they were so soft and delicious. Thank you for such detailed instructions!
Amanda Paa
February 5, 2025
Yay, glad you enjoyed them!
Jenn
January 19, 2025
If you like being blinded my sugar induced tooth pain this is not the recipe for you. You can taste the cinnamon rolls, which is something many of us forgot. This is my new go-to recipe.
Olivia
January 12, 2025
First time making these, and they’re so buttery, pillowy, and delicious! A note that I added an extra 2 tbsp or so of sugar to the dough to offset the tang in my sourdough starter, and it didn’t seem to affect how they turned out in terms of the rise.
Amanda Paa
January 12, 2025
So glad you enjoyed them! And the photos on instagram were beautiful!
Sarah
January 6, 2025
The absolute best cinnamon roll recipe I’ve ever made (and I’ve tried many). I did add some Einkhorn flour and loved the flavor.
Heidi D
January 2, 2025
Ok first of all, I’m not sure why this recipe doesn’t have 5 stars from like 10,000 reviews! These are hands down the Best Cinnamon Rolls ever! I’ve used a lot of recipes for cinnamon rolls, and this is by far my favorite ever! I started these at noon, and by 8:30 they were done, hot and ready!( I have a most loved Breville smart oven, with a proofer) oh my gosh! These are so good! I followed it exactly, other than the overnight proofing. These are amazing! Yummy! By the way, your biscuit recipe is our all time favorite too now! I’ve made those multiple times. I keep promoting your recipes. Keep it up with that Sourdough ♥️
Amanda Paa
January 3, 2025
Oh great! I’m so glad you enjoyed them, and also love the sourdough discard biscuits. I’m jealous of your smart oven!
Anne
December 27, 2024
It’s just my husband and I. Do you think I could freeze them after being rolled and cut? Taking two out at a time for the second rise and bake?
Amanda Paa
December 27, 2024
Hi! Unfortunately, wild yeast does not freeze well. The best route would be to make them and bake, let cool fully, then freeze in two’s. When you want to eat, thaw and microwave for 15 seconds to bring back to fresh baked. Frost as you wish.
Izzy
December 18, 2024
I just made these today to test out for Christmas. I have never made cinnamon rolls before so I didn’t know if I possessed the skill to do it. Thanks to you Amanda for this amazingly easy recipe because they came out prefect!! Utterly delicious! I loved the cream cheese frosting but I will have to make some without for my more picky kids.
The only thing I think I will do differently is mix the softened butter with the cinnamon sugar to make a paste to spread as I did lose some filing. Thank you once again for your amazing recipes!
Amanda Paa
December 18, 2024
So glad you enjoyed them!
Megan Millerberg
October 25, 2024
The rolls themselves turned out lovely and fluffy. The dough came together nicely and rose wonderfully. Unfortunately my family did not care for the taste of these. I appreciate desserts that are less sweet, but a half cup of powdered sugar in the frosting seemed like too little. The frosting was very tangy. The filling was also missing some depth for me. I’ve loved every other recipe from this site, and I’ve made a lot of cinnamon rolls in my days, but never sourdough – perhaps we’ve just become accustomed to a different type of cinnamon roll.