Recipe Filtering New
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AIP Paleo Breakfast Muffins
Rainy days give me every reason to remain indoors, wrapped in a tattered sweatshirt, my hair in braids, and a light hearted book in hand. I can’t resist the urge to bake, as I crave food with warm spices and soft textures. I write this post as I bite into one of these AIP Paleo Breakfast […]
Tags: Carrots
July 8, 2015
Savory Oatmeal with Garlicky Greens and Bacon
this … You’re probably wondering why it’s the end of June and I’m posting a recipe for savory oatmeal. Sunny and warm mornings greet us as we wake, new flowers blossoming on the patio where I enjoy breakfast every chance I get. It seems like the perfect opportunity for fresh fruit atop yogurt and a […]
June 29, 2015
Stacked Beet Salad with Crispy Shallots & Herb-Infused Oil
this … I always knew that vacation was good for the soul, but its timing couldn’t have been better. California certainly welcomed me, and for 7 days I was surrounded by love and compassion, engaging conversations, and activities that make my heart happy. First I flew to Los Angeles to see Kelli, the friend I […]
June 9, 2015
Sticky Chicken Thighs with Apricot Glaze
Have you hopped on the chicken thigh bandwagon yet? If not, I think this easy recipe might be your one way ticket, no looking back. Like many, I grew up a child of the late 80’s, where fat was considered the devil and Jane Fonda was every woman’s 6:00 am pal. A typical “healthy” dinner consisted […]
May 31, 2015
Carob Cake with Date Caramel Spread (AIP, Paleo)
There’s no doubt about it. I miss chocolate. I’ve never been one who fights over the last piece of rich, caramel praline cheesecake, but rather craves the sweet treats that go well with coffee. Those that can stand in for breakfast or dessert, like this Carob Cake with Date Caramel Spread. This AIP Carrot Cake also […]
May 26, 2015
Gluten-Free Raspberry Rhubarb Crumble Bars
I don’t mind when terrific ingredients finally get their day in the spotlight, even becoming a little “trendy”, like kale or brussels sprouts! And, rhubarb… for years known as the vegetable trying to being a fruit. Too tart for some, not pretty enough for others. But now it’s abundantly seen on dessert & bakery menus […]
- Brownies & Bars
- Dairy-Free
- Dessert
- Fourth of July
- Gluten-Free
- Memorial Day
- Seasonal
- Spring
- Summer
- Vegan
- Vegetarian
Tags: Rhubarb
May 20, 2015
Honey Sweetened Rhubarb Fig Jam (pectin-free)
There’s something special about preserves. Whether you pick up a unique jar when you’re traveling so you can “travel back” while in your own home, a friend gifts you a jar of Vanilla Chai Pear Butter, or maybe it’s making your grandmother’s Strawberry Jam with berries from your garden…. it’s a sweet taste of happiness. […]
Tags: Rhubarb
May 19, 2015
Cauliflower Steaks with Rosemary Roasted Grape Chutney {AIP, Paleo}
It’s been about two months since I took a pretty big leap of faith. After spending 8 years in the corporate world, beginning in pharma/medical device sales, then to digital marketing, and building a strong foundation in social strategy and consulting – I’ve left that space. I’m now doing what I’ve dreamed of for quite some time, bridging […]
- Dairy-Free
- Dinner
- Fall
- Gluten-Free
- Nut-Free
- Paleo
- Spring
- Summer
- Vegan
- Vegan
- Vegetarian
- Vegetarian
- Winter
Tags: Cauliflower
May 11, 2015
Paleo Chicken Chow Mein
this … Memories of my grandmother are rooted deeply in the kitchen, around the food she made with love, and the conversations we had as the apple pie baked or the creamy potato soup simmered. Her German accent never left her, and her hands never forgot how to make homemade bread. Making her Chicken Chow Mein last week, straight […]
Tags: Cauliflower
April 28, 2015
18 Delicious Recipes for Ramps
I discovered ramps, also known as wild leeks, shortly after I started writing this blog. Skipping down the aisles of the Minneapolis Farmers Market, there seemed to be a hoard of people around what I thought were just spring onions or young garlic. Part of what makes them so special is that they are foraged and […]
Tags: Zucchini
April 25, 2015
4 Ingredient AIP Paleo Flatbread Recipe {Vegan too}
As soon as a package of Butternut Squash flour landed on my doorstep, my love for this vegetable grew even deeper. Another flour that could be used while healing on the Autoimmune Protocol, but beyond that, the silkiest texture of any gluten-free or grain-free flour I’ve used. And after tasting this 4 Ingredient AIP Paleo Flatbread, the […]
April 17, 2015
10 Best AIP Snacks
What is the Auto-Immune Protocol? The Autoimmune Protocol (AIP) is a way of eating that aims to reduce inflammation, pain, and other symptoms caused by autoimmune diseases. The AIP diet resembles the paleo diet but also eliminates nut, seeds, and nightshade vegetables. It’s no secret that any time you change how you’re eating, it takes planning […]
April 12, 2015
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