Brussels sprouts – you love or you hate ’em. If you’re in the hater category, I am 98.9% confident that I can change your mind with these. Roasted brussels sprouts are toasted in a hot oven until they’re irresistibly crispy, then drizzled with a tahini sauce that’s now a staple in our refrigerator.
I wanted to show you a before and after of the roasting to show you just how a technique can really bring out the beauty of food. The brussels sprouts look bright and crunchy before going into the oven, but then they transform.
The caramelized edges they acquire are a sign they’re ready to be gobbled up. I love how a few of their tender leaves fall off and cook, a brussels sprouts “chip” if you will, better than any kale chip I’ve had.
I could have stopped there, but I wanted to give these veggies a toss in something special, which is where the lemon tahini sauce comes in. Have you ever cooked with tahini? It’s made from just two ingredients, sesame seed and salt – like a savory peanut butter.
You’ll find it in hummus and lots of middle eastern dishes. I found this Lemon Tahini Sauce recipe in the Joy of Cooking and simply decreased the proportions to make a small batch. It’s the perfect accompaniment for lots of things, for instance these Quinoa Patties from one of my favorite blogs, 101 Cookbooks.
These paleo roasted brussels sprouts are best right out of the oven, but are perfectly fine rewarmed or eaten at room temperature. Enjoy. xo
Click play below to learn how to make this Roasted Paleo Brussels Sprouts recipe!
- 1 pound brussels sprouts, halved
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- [b]Tahini Sauce:[/b]
- 1/4 teaspoon salt
- 1 clove garlic, minced
- 1 1/2 tablespoons minced parsley
- 1/4 cup tahini {here’s an easy tutorial on [url href=”https://heartbeetkitchen.com/2016/recipes/dietary/vegan/how-to-make-homemade-tahini/” target=”_blank”]how to make your own[/url] instead of buying a jar that costs $10}
- 1 tablespoon olive oil
- 2 1/2 tablespoons fresh squeezed lemon juice
- 2 1/2 tablespoons hot water
- For sauce: Whisk all ingredients in a bowl, adding water as needed to achieve desired consistency.
- Preheat oven to 400 degrees. Arrange vegetables on large baking sheet, (try to keep them from touching each other so they get crispier) and drizzle with olive oil, salt. Stir to distribute, then put into oven for 20 minutes, until crispy and browned. Remove from oven, arrange on a plate, and drizzle with the tahini sauce and a little extra chopped parsley.
I’m always looking for a good brussel sprout dish. They are so boaring on their own.
Thanks Patrick! I agree, veggies sometimes need a little something extra to make them have a little flair.
My mouth is watering over here – we don’t get brussel sprouts in Korea, or at least not often, but Amanda, this recipe is going straight to the top of my list of dishes to cook as soon I’m back on Minnesotan soil. Delicious, and excellent, taste you have.
Jacqui! Great to hear from you! Thank you for the kind words. Won’t in be fun when we can get in the kitchen together when you’re back? I can’t even imagine all the amazing cooking skills you are learning there, and everything you’re getting to try. These brussel sprouts have become one of my favorites. Tippy also made a great roasted version with vanilla bean butter for thanksgiving. Xo
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I am all over these – yum!!!
really delicious tahini sauce… Thank you!!
Great, so glad you liked the recipe Jen! Thanks for letting me know :)
Really nice dish – I liked the lemon creaminess the sauce added to the vegetables. In place of prepared tahini, I used a homemade roasted sunflower and sesame seed paste. I added lemon peel and completely forgot the olive oil for the sauce (I’d make sure to add it next time). I didn’t have parsnips so I just used carrots, and blended everything by hand. Doubled for a potluck – by the end of the night, there was just a scoopful of vegetables left. A hit!
So glad you liked the recipe and your guests did too! Love the carrot substitution. I’ll have to try that next time.
Brussels sprouts have never looked so good! Always trying to get them to that ultimate –caramelized crispy territory.
Love this!! Added sweet potatoes and prepped this with mixed rice from TJ’s for my lunches this week. Thanks for the great recipe!
oh, what a great idea to make it a whole meal!
Great recipe. Made it last night, it was delicious.
I made into a keto dish added extra olive oil, first topped the sprouts with soft goat cheese (5 mins under the grill) and chopped hazelnuts.
Loved it!
oh wow – YUM! sounds like the perfect twist for a keto side dish.