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Buffalo Cauliflower Dip in a cast iron skillet, with glass of beer next to it

One-Pan Cheesy Buffalo Cauliflower Dip

This delicious vegetarian dip is made with cauliflower florets that are caramelized in a skillet, then baked with your favorite buffalo wing ingredients like hot sauce, celery, green chiles and cheese! The entire recipe is made in one pan to make things extra easy.
Author: Amanda Paa
Yield: 8 servings
Prep Time :15 minutes
Cook Time :25 minutes
Total Time :40 minutes

Ingredients

  • 1 1/2 pounds cauliflower, cut into small pieces
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 stalk celery, diced
  • 1 (4.5 ounce) can diced mild green chiles
  • 2/3 cup buffalo style hot sauce, I prefer Cholula
  • 4 ounces softened cream cheese
  • 1/2 cup sour cream
  • 1 (8 ounce) package Tillamook Farmstyle Thick Cut Mexican 4-Cheese Blend Shredded Cheese
  • Green onions and cilantro for topping
  • Celery and tortilla chips for serving

Instructions 

  • Heat oven to 375 degrees F. In a 9-inch cast-iron or ovenproof skillet, toss the cauliflower with the olive oil and season with salt and pepper. Cover with a lid or aluminum foil and cook on the stovetop over high to steam, 5 minutes.
  • Uncover the skillet, add celery and green chilies, and cook on medium heat, stirring occasionally, until the cauliflower is caramelized in spots, about 10 minutes.
  • Stir in the hot sauce, to coat cauliflower, and simmer for about 2 minutes until sauce is mostly absorbed.
  • Turn off the heat, then stir in the cream cheese and sour cream until combined. Add 1/2 cup Tillamook shreds, and stir again.
  • Top with remaining shreds, and bake for 15 minutes, until golden brown and bubbling.
  • Remove, and sprinkle with green onions and cilantro, serve immediately.

Notes

You can easily make everything ahead of time and then just pop it in the oven when you're ready.