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Vegan Walnut Cacao Milkshake (uses frozen cauliflower for a frosty like texture, sweetened with dates)

Vegan Walnut Cacao Milkshake

A healthy chocolate milkshake made with raw cacao.
5 from 1 vote
Prep Time :5 minutes
Cook Time :5 minutes
Total Time :10 minutes
Yield: 2
Author: Amanda Paa



  • 3 soft pitted medjool dates (it's important they are soft)
  • 1/2 cup raw walnuts
  • 1 1/4 cups cold water
  • 2 1/2 tablespoons raw cacao
  • 1/4 teaspoon espresso powder optional
  • pinch of salt
  • 1 cup riced frozen cauliflower
  • 4 ice cubes


  • Place dates and walnuts in a high speed blender. Pour water over them. Let sit for 5 minutes if your dates are a bit dry/hard.
  • Blend on high speed for 30-40 seconds, until smooth.
  • Add cacao powder, espresso powder, salt, cauliflower, ice cubes. Blend for 30-40 seconds until smooth. Pour into glasses and enjoy.